Nestled in the foothills of the Himalayas, Rishikesh is a spiritual haven renowned for its profound energy and transformative practices. Immerse yourself in this idyllic setting at our sound healing retreat, designed to awaken your inner peace. Through the potent vibrations of healing sounds, you'll

If you're finding out yoga, then you will also be Understanding about Pranayama. both of those methods are intertwined with one another. in the event you practice one particular without the other, then the outcomes won't be accomplished. at first, most learners follow asanas, and Pranayama as indivi